28-Day Kickstart
Want to Feel Strong, Confident, and Energized Again? Our 28-Day Kickstart Helps Local Women Get Back Into Fitness – With Support Every Step of the Way
Unlimited small-group classes over 4 weeks
Strength, cardio & mobility sessions
Weekly mini goals designed to build a healthy lifestyle
Simple Nutrition Help (no calorie counting)
Learn how to portion control without counting calories or weighing your food
Free recipe book!
A supportive coach who meets you where you’re at
A welcoming, women-only space with no gym bros and no pressure
Just $260 for the full 4-week program
No joining fees. No pressure. Just a chance to start fresh and feel strong again.
Whats Included?
Who This Is For?
This is for you if:
You’re a woman in the Sutherland Shire
You want to reset after falling out of routine
You feel out of place in a regular gym
You want to move in a way that feels empowering — not punishing
You’re ready to start, even if you don’t feel “ready” yet
✨ You don’t need to be fit to begin. You just need a starting point.
This is it.
Spaces are limited to keep classes small — and they fill quickly!
You deserve a space that supports you — let’s make that happen.
“Laura is amazing and so comfortable to be around, highly recommend! she's always there to help and listen to any and all problems”
— Erin
“Never thought I’d enjoy going to train! Sessions are fun but Laura doesn’t let you slack off. I’m so happy with my progress and appreciate that my trainer actually knows who I am and holds me accountable.”
— Liz
Get in touch.
The 28-Day Kickstart is $260 for 4 weeks of unlimited small-group training.
If you’re ready to go, or just want to know more, pop your details in below and I’ll be in touch within 24 hours.
Or, if you're ready to book now, you can grab your spot here:
👉 Click here to book your 28-Day Kickstart
Take the first step and see how good it feels to show up for yourself.